Calm the F*ck Down & Get some Sleep Workshop

Instructor: Brooke Wright is a life long Alaskan passionate about teaching wellness skills and self-healing techniques. She understands the importance of foraging and values ethical practices when it comes to gathering food and medicinal plants. She's an advocate for mindfulness and encourages individuals to listen to their body and find the methods that best help us heal.

As a spiritual life coach, reiki practitioner, and energy worker, Brooke helps others gain insight into their lives and empowers them to take control of their own healing journey. She implements the human design system in her practice, which provides individuals with a unique understanding of their own energy and helps them align with their true purpose.

Brooke's passion for foraging extends beyond just finding food and medicinal plants; it's also about connecting with nature and finding a deeper appreciation for the environment. Through her teachings, she instills a sense of mindfulness and respect for the land, promoting sustainable practices and fostering a sense of community.

If you're seeking guidance on your journey toward optimal wellness and self-awareness, Brooke is the perfect person to turn to. With her knowledge in wellness, mindfulness, and spirituality, she can provide you with the tools and knowledge necessary to live a fulfilling and empowered life.