Calm the F*ck Down & Get some Sleep Workshop

Material Presented:

Come craft your own herbal relaxation sleep tonic tool kit to calm down the nervous system and get some sleep . All supplies are provided and you will take home your finished product.

Who is this for? Anyone who would like to learn more natural plant medicine and preparation of sleep tonics.

Registration: Please register in advance to reserve your spot.

Questions: Please feel free to contact Pam Doerr at 907-521-2255 or Brooke at 907-232-4866

Instructors: Brooke Wright is a life long Alaskan passionate about teaching wellness skills and self-healing techniques. She understands the importance of foraging and values ethical practices when it comes to gathering food and medicinal plants. She's an advocate for mindfulness and encourages individuals to listen to their body and find the methods that best help us heal.

As a spiritual life coach, reiki practitioner, and energy worker, Brooke helps others gain insight into their lives and empowers them to take control of their own healing journey. She implements the human design system in her practice, which provides individuals with a unique understanding of their own energy and helps them align with their true purpose.

Pamela Doerr is an Ayurveda Health Counselor, Reiki Master and Yoga Instructor. She has worked with a variety of oils, essential oils and herbs extensively in her practice. She is an advocate of owning your personal health decisions and taking back your power to follow your intuition to find what is best for each individual. We are all connected. If we chose to operate in love, we can assist Gaia in procreating a planet that incorporates peace as we envision a perfect world.