“Weekend Wellness Retreat:

Stay in Your Pajamas!”

with The Evolved Zebra & AK Namaste

Working with Various Modalities to Recharge Mentally, Physically and Energetically

November 1st & 2nd, 2025

AK Namaste Wellness Studio in Palmer, Alaska

Saturday, November 1st 10:01 am -5:05 pm, Sunday, November 2nd Hourly Slots

Cost: $200 US Dollars, $90 Saturday ONLY, plus applicable taxes

WEEKEND WELLNESS RETREAT: $200.00 - Stay in your pajamas and join us for a weekend of wellness. DAY ONE: Mala’s/Mantras/Meditation, Yoga/Breathwork, Ayurvedic Vegan Lunch, Ayurvedic teaching on self abhyhanga, tongue analysis and POOP! Followed by a relaxing sound bath and more, while discovering ways to balance the Vata energy in the Vata Season. Stay in PJ’s and Your robe. DAY TWO: Ayurvedic Wellness Spa Experience: Redlite/Rife Frequency Bed, Foot Detox, Yoni, Shirodhara, Swedana, Infrared Face Mask. (this is over a $500 value of services). The Sunday sessions will be allotted over 2 ½ hour with staggering intervals starting at 9:00 am. ( Saturday available for single day. $90)

WHO IS THIS FOR: Anyone who would like to relax, learn, recharge, and discover modalities to energize and nurture your energy body

REGISTRATION: Registration in Advance $200. (Saturday available for single day. $90)

QUESTIONS: Please feel free to contact Pam Doerr at 907-521-2255 or Brooke Wright 907-232-4866